Hands on Physio

What is physio

admin — Mon, 01 Apr 2013 12:00:00 +0000

Physiotherapy is a medical profession that uses the knowledge of human anatomy and physiology to improve an individuals’ well being.

Physiotherapists are considered first line practitioners. A doctor’s referral is therefore not needed in order to consult with a physiotherapist.

Physiotherapy aims to find the cause of the condition through in depth assessment and treating this to provide long term relief. This is in addition to relieving the symptoms an individual presents with, improving functionality and preventing recurrences.

What do we treat

admin — Fri, 01 Mar 2013 12:00:54 +0000

The range of medical conditions that can be treated include:

Back pain, acute or chronic
Neck pain, headaches and whiplash
Joint stiffness post injury, strains or sprains
Muscular spasm or aches
Sports injuries
Pre or post operative rehabilitation and treatment
Adult and child respiratory conditions eg. bronchitis, pneumonia or asthma
Sinusitis
Post wisdom teeth removal
Temperomandibular joint (TMJ) problems
Mastitis
Haematomas (bruising)

Treatment techniques

admin — Fri, 01 Feb 2013 12:00:44 +0000

Treatment techniques include:

Massage, myofascial release and trigger point therapy
Spinal and joint mobilisation and manipulation
Electrotherapy: ultrasound, interferential therapy and laser
Dry needling
Strapping with both rigid tape and kinesiotape
Advice regarding posture and ergonomic considerations
Exercise: stretching, strengthening, balance and proprioception and core stability
Respiratory physiotherapy: nebulisation, percussions, postural drainage and breathing exercises
Rehabilitation and injury prevention programmes
Inversion therapy - Therapy that uses gravity to create traction forces on the spine. This aids in easing back pain through alignment of the spine, stretching and decompression of the discs. It also assists in the improvement of posture and promotes improved circulation.

Why Hands On Physio

admin — Tue, 01 Jan 2013 12:00:30 +0000

Hands on Physio focuses on a one on one approach devoting the therapist’s full attention and time to the individual. Hands on methods are supplemented where necessary by the use of other treatment techniques to get the individual back to an optimal level of function.

With the advantage of being located within a multidisciplinary medical centre, a holistic and comprehensive approach is attained.

Why Hands on Physio?

Dedicated one on one approach
Extended treatment times, minimum of 45 minutes
Hands on approach
Certified up to date treatment techniques
Inversion therapy
Comprehensive working hours: Monday – Saturday
Short waiting periods, able to accommodate the patient timeously
Able to claim directly from all major medical aids
Sale of orthopaedic pillows at discounted rates
Located within a medical centre that houses doctors, dentists, radiology and optometry